A Three-Part Golf Mobility and Performance – Week 2
August 12 @ 6:00 pm - 7:15 pm
Week 2: Ready to Tee Off
Prepare your body to perform at its best with a golf-specific warm-up and recovery routine. In this hands-on session, Dr. Holly Lewis will teach dynamic mobility exercises, warm-up techniques, and recovery strategies designed to improve movement, reduce stiffness, and help you feel stronger before and after every round. Bring a few golf clubs to compare your swing before and after the mobility exercises.
Date: August 12
Time: 6:00 PM – 7:15 PM
Admission: FREE
Learn More: https://clients.uschedule.com/newenglandsportshub/booking/event/eventdates/63696
