Week 1: Move Better, Swing Better Discover how improving spinal mobility can transform your golf swing. Join Dr. Holly Lewis, PT, DPT of 603 PT & Wellness for an interactive seminar focused on increasing mobility through your back, hips, shoulders, and core to improve rotation, consistency, and comfort on the course. Learn simple exercises you…
Week 2: Ready to Tee Off Prepare your body to perform at its best with a golf-specific warm-up and recovery routine. In this hands-on session, Dr. Holly Lewis will teach dynamic mobility exercises, warm-up techniques, and recovery strategies designed to improve movement, reduce stiffness, and help you feel stronger before and after every round. Bring…
Family Fun Night Join us for Family Fun Night at New England Sports Hub! Enjoy inflatables, Gaga Ball, cornhole, games, crafts, food, and more. Kids 10 & under receive a free dinner. Date: August 14 Time: 5:00 PM – 8:00 PM Admission: $10 per person Register Here
Week 3: Power Through the Back Nine Build the strength and stability needed to finish every round strong. Learn golf-specific core strengthening and conditioning exercises that improve power, balance, endurance, and swing consistency. Dr. Holly Lewis will demonstrate how your core, hips, and legs work together to maximize your drive and maintain performance through all…
Cards, Cars, Collectibles Whether you’re hunting for the next addition to your collection, admiring classic and specialty vehicles, or looking for a fun family outing, Seacoast Cards, Cars & Collectibles has something for everyone. This exciting two-day event brings together three passions under one roof, sports cards and memorabilia, collectible vehicles, and family entertainment for one unforgettable…
