A Three-Part Golf Mobility and Performance – Week 3
August 19 @ 6:00 pm - 7:15 pm
Week 3: Power Through the Back Nine
Build the strength and stability needed to finish every round strong. Learn golf-specific core strengthening and conditioning exercises that improve power, balance, endurance, and swing consistency. Dr. Holly Lewis will demonstrate how your core, hips, and legs work together to maximize your drive and maintain performance through all 18 holes. Bring a few golf clubs to practice applying these techniques to your swing.
Date: August 19
Time: 6:00 PM – 7:15 PM
Admission: FREE
Learn More: https://clients.uschedule.com/newenglandsportshub/booking/event/eventdates/63696
