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SUMMARY:A Three-Part Golf Mobility and Performance - Week 2
DESCRIPTION:Week 2: Ready to Tee Off\nPrepare your body to perform at its best with a golf-specific warm-up and recovery routine. In this hands-on session\, Dr. Holly Lewis will teach dynamic mobility exercises\, warm-up techniques\, and recovery strategies designed to improve movement\, reduce stiffness\, and help you feel stronger before and after every round. Bring a few golf clubs to compare your swing before and after the mobility exercises. \n  \nDate: August 12 \nTime: 6:00 PM – 7:15 PM \nAdmission: FREE \nLearn More: https://clients.uschedule.com/newenglandsportshub/booking/event/eventdates/63696
URL:https://newenglandsportshub.com/event/a-three-part-golf-mobility-and-performance-week-2/
LOCATION:New England Sports Hub\, 6 Willand Drive\, Somersworth\, NH\, 03878\, United States
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